Cultura y Salud Nutrition was founded with a passion for promoting wellness within the Latino community. As a Certified Nutrition Mentor, I understand the importance of cultural sensitivity in addressing common health concerns. With a focus on traditional foods in a healthy context, I provide personalized nutritional consultations, meal planning, healthy recipes and cooking instructions. By emphasizing healthier cooking methods and practical tips, I aim to empower individuals to create long-term wellness habits. My goal is to improve access to nutritional information and promote family and community involvement in making healthier choices.